About
Hi I'm Sheila,
An Accredited Naturopath, HTMA expert and Specialist in Gallbladder & Liver Health & Mid-Life Hormones
I help health conscious clients, like you, recover from gallbladder disease, fatty liver, thyroid dysfunction, hormonal imbalance and weight loss resistance, so that they can be the best version of themselves.
I’ve been in your shoes.
Years ago, I found myself chronically fatigued and irritable, overwhelmed with PMS, hormonal imbalance, fluctuating weight that & gallbladder attacks that I couldn’t understand nor control.
The Perfect Storm:
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Estrogen dominance
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Hypothyroidism
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Chronic dieting - ketogenic (high fat)
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Roacutane use in teenage years (Toxic for liver)
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Mold exposure
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Excessive cardio
All of this stacked up to create hormonal havoc, poor body composition, chronic fatigue and biliary sludge!
My body was screaming for attention!
I thought I knew exactly what to do to take care of my health-after all I spent 8 years at university studying health and physiology, I had every supplement under the sun!
I thought I was doing everything right.
Yet my persistent
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hormonal imbalance
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gallbladder issues
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difficulty shifting fat
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fluctuating anxiety
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increasing fatigue
Led me to believe I was not doing everything as well as I thought I was. And in reality, I was actually exacerbating my symptoms with certain "healthy" foods and trendy "ancestral" diets.
As a health professional, I knew this was not normal, so I continued to research and try things.
I needed to discover the root cause of my symptoms.
By addressing decades of accumulated TOXICITY in my organs and cells, balancing my minerals via HTMA testing, addressing insufficent bile composition and flow, and addressing my exhausted nervous system, I reversed bile sludge, live free from attacks and pain, balanced my hormones, sit at an ideal weight, enjoy balanced moods and have stable energy levels!
Our body and health is like an onion, I had to peel back and heal many layers to find balance and vitality once again.
My approach is a sustainable way to
OVERCOME GALLBLADDER DISEASE, BALANCE YOUR MINERALS, DETOXIFY YOUR LIVER, RESTORE HORMONE BALANCE AND LIVE LIFE FREELY.
You’ve Tried Everything…
01
You’ve tried exercise, fasting, ketogenic diet, detoxing, b vitamins, magnesium…
02
You’ve cut out certain foods, fat and alcohol, done blood tests, even researched on your own…
03
Your doctor has recommended gallbaldder removal or your struggling post surgical removal
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Nausea with meals, poor digestion and the scale keeps creeping up
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Drained of energy despite getting tons of sleep, or poorly sleeping in general
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Can’t shift your weight despite diet and exercise, increasing fat percentage
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Watching life pass you by without the motivation to engage
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Experiencing PMS and other perimenopausal hormonal symptoms.
I’ve been exactly where you are.
There is a solution that will create lasting results and set you free!
Excess weight, imbalanced hormones and fatigue are symptoms that impact our physical, mental and emotional health, as well as our lives.
The problem with most modern medicine and diet plans is that they treat the symptoms, not the root cause.
I do things differently.
With my guidance, and regular HTMA & blood testing, you’ll understand the root cause of your symptoms and how to implement nutritional and lifestyle changes, as well as detoxification, to create lasting results you desire and deserve.
My HTMA bundle option will give you customized care and a step by step roadmap to wellness and vitality.
Testimonials
Work with Me
Firstly, we will explore your personal health concerns and current symptoms, along with any relevant health history that may have an impact on how you feel today.
10 years as a naturopath
has taught me that healing requires a multi-disciplined approach including physical, psychological, and supplement-based interventions.
Working with me means taking a deeper dive into ALL aspects that brought you to where you are today with your health.
Symptoms do not arrive by hazard. They don’t simply show up. They are messengers inviting you to address deeper imbalances in your health. Your health is largely impacted by its surrounding environment so everything needs to work in harmony.
My health deep-dive sessions are intended for those that are ready for comprehensive coaching support that emphasizes restoring balance to the body, mind, and spirit by:
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liver detoxification
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improving bile composition and flow
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address nutrition deficiencies
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improve drainage pathways
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eating to optimise metabolism
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stress management
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HTMA mineral & heavy metal testing
Book online
75 minute Naturopathy Consult
HTMA Bundle
15 minute Discovery Call
Online Appointments
I work with people online all around the world, if you don't live in France we can still work together.